Everyone wants to have bright teeth and a healthy mouth. Not only it boosts their confidence but also ensures an overall healthy life. Small practices and habits can make or break your oral health. The Dentist in Newcastle says that if people understand the importance of oral hygiene, their dental care expenses can really be reduced. Preventive Dentistry is gaining popularity in the industry as a futuristic approach towards helping people enjoy better oral health.
What is Preventive Dentistry?
Preventive Dentistry is a modern dental care approach that helps people maintain good oral health. The aim is to emphasise how vital oral hygiene is and how one can easily prevent expensive dental procedures by following daily oral care practices. People suffer from tooth decay, cavities, sensitivity, gum infection, bad breath and sometimes as severe as oral cancer.
Preventive dentistry focuses on educating people, encouraging them to follow an oral hygiene routine and indulge in preventive Dental Services Newcastle. As much as the dentists are important for dental care, people themselves have a great responsibility towards taking oral health seriously. You can ask your dentist to show you the right way to brush, floss, care for your teeth and which food items are hazardous for your teeth.
Your part in preventive dentistry:
- Brush: The rule of thumb is you should brush twice a day for at least 2 minutes. Gentle and thorough brushing is necessary to deep clean your teeth. Use a doctor recommended toothpaste rich in Fluoride that cleans and protects your teeth.
- Floss: Food stuck between our teeth easily turns into plaque, leading to cavities. Daily flossing will help remove any food particles and thus avoid harmful germs from multiplying.
- Mouthwash: Regularly rinse your mouth with medicated mouthwash to kill germs and bad breath. After every meal, it is necessary to rinse your mouth with water to remove food particles stuck in the corners.
- Mouthguard: Athletes and sportsmen should wear a mouthguard to protect their teeth from impact or any kind of damage.
- Acidic and sugary food: From carbonated drinks to baked goodies and candies, many things in our daily diet might be damaging our teeth. Based on your dentist’s suggestion, switch to a healthy diet that is not only good for your teeth but for your entire body.
- Tobacco and alcohol: These items are the main cause for enamel loss, stains and decay. Dentists strongly suggest avoiding smoking and drinking to keep your entire body healthy.
Dentist’s part in preventive dentistry:
- Regular inspection: Preventive include inspection of your teeth to check for decay and spot any early signs of infection or disease. Dental X Rays help dentists check the condition of gums, teeth roots and jaw.
- Cleaning and screening: It is ideal to get your teeth cleaned every 6 months by a seasoned dentist. This will avoid plaque deposits, stains and decay in the longer run.
- Fluoride application: Fluoride helps strengthen your teeth and protect them from cavities. The dentist uses Fluoride therapy to apply the gel topically on your teeth to create a protective layer.
- Orthodontics: Crooked teeth will not only cause difficulty in eating and speaking but in cleaning as well. Braces, invisalign and dental aligners can successfully realign the teeth helping you have a healthy mouth and a beautiful smile.
- Sealants and guards: Sealants are the thin protective layer placed on teeth to avoid decay. Dentist offer mouthguards for people who grind their teeth in sleep. These simple products prevent damage to your teeth.
Thus preventive dentistry helps prevent common dental problems and encourage good oral hygiene. It also helps dentists recognise any serious oral disease early and begin the treatment. Following preventive dentistry practices and cooperating with your dentist will not only give you a healthy mouth but also help save a lot of dental treatment.